KRAV CORE Trainingscenter Dreispitz
Leimgrubenweg 9B, 4053 Basel
Aufgang B, 3. OG links
(Parkhaus Leimgrube direkt vor Ort)
Leimgrubenweg 9B
4053 Basel
(Building B / 3rd Floor /
Leimgrube Parking Garage across the street)
In KRAV MAGA training, effective combat techniques are combined with an intense workout, and no prior experience is required.
KRAV MAGA, which is Hebrew for “contact combat,” is an easily learned self-defense system based on natural and instinctive reactions.
Tactical response under stress and the consideration of legal frameworks are central aspects of the training, as well as the early detection and avoidance of dangers.
The primary focus is on quick escape from conflicts, with simple yet effective close-combat techniques taught for situations where an attack occurs.
The training covers various distances, including both standing and ground combat, preparing participants to defend against one or multiple aggressors.
Additional key areas include stress management, effective striking and kicking techniques, defense against the most common attacks, and functional fitness training to strengthen the body and increase endurance.
Here you can find our team of trainers.
You can start training with us at any time. We offer two free trial sessions in our regular classes, giving you the opportunity to experience our training firsthand and find out whether it is right for you.
Start now and become part of our community!
There’s no better time than now to begin your training. Simply sign up for your trial session and see how quickly you can progress and become part of our motivated community!
Most of our members train with us regularly over a longer period of time. Self-defense is not a skill that can be learned over a single weekend. It is developed step by step through consistent training.
No.
Nobody is forced to spar or engage in combat drills.
You decide how intensely you want to train. Our goal is not to create winners and losers, but to help people become more confident, capable, and prepared.
No.
We deliberately do not use belts, grading systems, or similar ranking structures.
Our focus is on practical skills, personal development, and consistent training. What matters most to us is that you become safer, more confident, and more capable in everyday life, not that you achieve a particular rank or title.
No.
We do not offer separate women’s classes. All of our training is conducted in mixed groups.
However, during training situations involving close physical contact, such as clinch work, holds, or ground fighting, we can ensure that women train exclusively with other women if they prefer. We are happy to accommodate such requests whenever possible.
In fact, we previously offered a women-only class. However, most participants voluntarily transitioned into the mixed classes after only a few sessions because they wanted to learn how to deal with male training partners and develop their skills under more realistic conditions.
Our priority is that every participant feels safe and comfortable. Whenever possible, we take personal preferences regarding training partners into account.
No.
You are free to choose when and where you train.
Please register for each training session through our Eversports booking system before attending. The only exception is KRAV KIDS classes.
For training, you will need:
For KRAV TEENS and KRAV MAGA training, the following protective equipment is also required:
You can purchase the equipment directly from us or obtain it elsewhere. We are happy to advise you on suitable equipment during training.
Yes.
If you have a valid KulturLegi card, please send us a scan or photo by email. We will then set up your membership with a 30% discount.
During official school holidays in the Canton of Basel-Stadt, there is no guaranteed entitlement to KRAV KIDS and KRAV TEENS classes. However, we almost always offer at least one KRAV KIDS and one KRAV TEENS class per week.
KRAV MAGA classes for participants aged 16 and older continue during holiday periods, although the schedule may be reduced.
KRAV CORE is the international organization and professional association we are affiliated with.
The organization develops instructor education programs, training standards, teaching methods, and training concepts, helping ensure a consistent level of quality across all affiliated schools.
KRAV MAGA refers to the self-defense system we teach. KRAV CORE is the organization that provides the framework, instructor education, and quality assurance behind that system.
As a KRAV CORE school, we benefit from modern training methods, a structured educational framework, and an international network of schools and instructors.
