KRAV MAGA by KRAV CORE Basel

We will get you safe and fit!

The self-defense course in Basel that makes you safe, confident and strong.

SELF-DEFENSE

Effective defense techniques against the most common assaults.

CONFLICT MANAGEMENT

Situational awareness, de-escalation, moral courage.

CONFIDENCE & FITNESS

Self-esteem enhancement, physical fitness, confident appearance.

BOUNDARIES

Set and enforce boundaries. Stay cool in stressful situations.

KRAV MAGA by KRAV CORE Basel

Our KRAV MAGA training combines effective fighting techniques with a hard-hitting workout. Previous knowledge is not required.

KRAV MAGA is Hebrew and means “contact fighting”.

The close combat system originally developed in Israel is characterized by simple techniques. Natural and instinctive reactions form the basis of the movements. KRAV MAGA can therefore be learned relatively quickly. KRAV MAGA is focussed on pure self-defense.

Reacting tactically correct under stress and under consideration of the legal framework is an important part of our KRAV MAGA training. Dangers should be recognized and avoided as early as possible. In the case that our de-escalation fails, simple, highly effective and defensively oriented close combat techniques are trained.

In training for civilians, the focus lays on escaping as quickly as possible.

KRAV MAGA is a complete system, which includes different distances as well as ground fighting. We are training against one or more aggressors.

  • Theoretical information (conflict phases / offender behavior / legal basics / communication / assaults)
  • Stress management to keep the overview even in critical situations
  • Understanding and being able to use verbal and nonverbal communication
  • Effective, easy-to-learn punching and kicking techniques
  • Protecting your head
  • Defense against the statistically most frequent assaults
  • Stress inoculation training/role-playing to build skills for real-live threats.
  • Functional fitness training to strengthen the body and increase stamina.

Why train at KRAV CORE Basel?

STRESS ACCLIMATIZATION

In simulated role plays, you will learn to master various assaults and threatening situations with increasing stresslevels.

SELF-CONFIDENCE

Through our training you will get in shape, you will improve your appearance, your effect on other people and your self-confidence.

THE RIGHT PEOPLE

You train with 'normal people' in a collegial atmosphere. We don't train the people we want to protect ourselves from.

PRICES for our KRAV MAGA training

6 Months

CHF 605 per half-year
  • Membership for 6 months
  • One-time payment
  • max. 2 Trainings / Woche​
  • Dreispitz und Kleinbasel
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6 Monate

CHF 109 pro Monat
  • Aktivmitgliedschaft für 6 Monate
  • Monatliche Zahlung
  • max. 2 Trainings / Woche​
  • Dreispitz und Kleinbasel

12 Monate

CHF 1099 pro Jahr
  • Aktivmitgliedschaft für 12 Monate
  • Einmalzahlung
  • max. 3 Trainings / Woche
  • Dreispitz und Kleinbasel

12 Monate

CHF 99 pro Monat
  • Aktivmitgliedschaft für 12 Monate
  • Monatliche Zahlung
  • max. 3 Trainings / Woche
  • Dreispitz und Kleinbasel

Monatsabo

CHF 139 pro Monat
  • Aktivmitgliedschaft für 1 Monat
  • Monatliche Zahlung
  • max. 3 Trainings / Woche
  • Dreispitz und Kleinbasel

KulturLegi-Inhaber erhalten 30% Rabatt auf die Mitgliedschaft.

KRAV MAGA - Anmeldung zum Probetraining​
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